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Dominate Your Week

Do you ever wonder how some people are able to accomplish so much while others are constantly grinding away and seem to be getting nothing important done?

Even more the people who make things happen seem to still have more time to travel, enjoy life and spend time with their family and friends.

They don’t have more time.

We all have the same 24 hours in a day.

They have a system.

A system to manage their minds.  Because what is time anyway?

Time is EMOTION.

If you can learn to manage your emotions and your mind then time is malleable and you can get those seemingly impossible projects done and get more done in a year than most people get done in a lifetime!

I created this video below that explains it in more detail:

 

 

Here’s a quick recap of the process:

 

Step 1: 

Capture, write down everything you have to do.

This is usually most people’s overwhelming to do list.

Step 2:

Review last week.

What went great?  What were the highlights…success can only build on success

What did you learn?

What can you do better?

Step 3:

Set up your outcome blocks.

How much time will each one take (this can be over the course of many weeks for one project)

What are the top 3 outcomes you have for the week?

Step 4:

Schedule them in your calendar and how much time they will take to complete.

Step 5:

Be flexible and come up with your plan in case life happens and you need to change your approach.

 

Post below your top 3 outcomes and action steps to achieve them and we will send the top two posts our DreamOSLabs t shirts anywhere in the world.

 

2 replies
  1. Jennifer
    Jennifer says:

    Great post. Super helpful. This week, my top outcomes are to:
    1. Feel healthy, strong and proud that I got through a five-day juice cleanse.
    2. Feel motivated and confident after seeing the content our team creates.
    3. Feel happy and grateful that I got to spend quality time with my family.
    Some of the actions will be exactly what you said – block time on my calendar for work, fitness and family AND stick to it, protect it from scope creep. Will also
    1. outlibr steps to guide the team on projects,
    2. plan fun distractions for myself in case the juice fast is difficult, and
    3. Buy tickets for a family excursion (so the time is protected)

    Reply

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