Monthly Archives: August 2017

At the end of the day my eyes are worn out after looking at screens.  And I still am looking at screens in the evening!  These glasses do the trick for me.  They block out the blue light, ease my eyes from screens and they add a cool night vision tint to everything!

I wear them 2-4 hours before bed so my eyes and body know it is time to start winding down.  They are awesome.  If you want to check them out you can find them here .

If you get them I would love to know how your experience is with them.  Feel free to email me or connect with me on twitter or facebook.  Also if you know anyone who would like to learn about how to enhance their sleep share this with them!

 

Do you have trouble sleeping at night?  Is your sleep quality not as good as it used to be?  I recently saw Dave Asprey speak at Tony Robbins’ Unleash The Power Within event on the bonus health day and he talked about his biohacks to live a more optimized life physically and mentally.  This was one of them that I decided to experiment with.

If you want to check out the glasses you can find them here .  Don’t worry they won’t make you tired once you get used to them and then your sleep will be much better which will give you more energy during the day to get more done and have more fun!

If you get them I would love to know how your experience is with them.  Feel free to email me or connect with me on twitter or facebook.  Also if you know anyone who would like to learn about how to enhance their sleep share this with them!