Peak Performance

Marshmallow Experiment

Posted on by Naeem Mahmood

There was a study done at Stanford called the “Marshmallow Experiment”. They gave
children the option to have one marshmallow now — or — delay getting a marshmallow
for a period of time (around 45 mins) and then get two marshmallows instead. The
children who chose the delayed option were tracked for the remainder of their lives and
they performed better in all aspects of life from health and fitness, academic
achievements and financial performance.



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Naeem Mahmood

I am a speaker and performance coach. I train others the to alter the course of their life by developing goal centered day to day patterns, unstoppable belief systems and the mental toughness to achieve unprecedented success in their business and personal life. By learning the art of intentional and purposeful living, clients experience the highest level of fulfilment that comes from evolving into the best version of themselves.

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