“I make sure I get a lot of vegetables, a lot of fruit. I am a big fruit man; I am a vegetable man, anyway.” – Magic Johnson
Here’s a quick video on how I like to start my day.
If you don’t juice or use a green drink supplement I highly recommend you start.
A few of the benefits:
- Alkalize your blood = more energy, lose fat
- Deliver oxygen to your body more effectively
- Clear skin
- Decrease appetite
- Detoxify and cleanse
- Get up easier in the morning
- Have high energy throughout the day and at end of day
“Someone has to stand up and say the answer isn’t another pill. The answer is spinach.” – Bill Maher