“Real food is the winner.” – Ray Dente Ray Dente @bonafidelifestyle is a fitness and nutrition performance coach in NYC. We first met at the gym where I noticed his unique training process. Both powerful and strong while at the same time in flow and gentle on the joints. We got to spend more quality […]
Monthly Archives: April 2020
“Every emotion has a corresponding breath pattern.” – Elena Goode @elenagoode is a yogi and actress living in LA. She is also a very big support for the environment (recycling and replacing use of plastic) and social rights – specifically now for Black Lives Matter. We met while rock climbing with friends near the Palisades. […]
“We are not starving to death, for sure.” – Jon Hipp Jon Hipp (@jonhipp) and I first met in South Beach, Miami through a mutual friend. We attended Tony Robbins’ Unleash the Power Within event and then skydived out of a plane to celebrate my birthday the day after. Jon is a biohacker, purposeful model […]