I had a great conversation with Jules Bonasera.
We discussed many things about mindfulness and well-being along with her game Conscious Conversations.
Some of the topics we discussed:
- Ecstatic dance
- Meditation
- Kundalini
- How the quarantine has been an opportunity to pause, reflect, reconnect to your purpose and remember what’s most important in life.
You can also watch in on YouTube
Connect with Jules Bonasera here