Peak Performance

Conscious Conversation with Jules Bonasera

Posted on by Naeem Mahmood

I had a great conversation with Jules Bonasera.

We discussed many things about mindfulness and well-being along with her game Conscious Conversations.

Some of the topics we discussed: 

  • Ecstatic dance
  • Meditation
  • Kundalini 
  • How the quarantine has been an opportunity to pause, reflect, reconnect to your purpose and remember what’s most important in life.

You can also watch in on YouTube

Connect with Jules Bonasera here



Sign Up For The Peak Performance Newsletter

Get my BEST insights working for Tony Robbins on peak performance delivered to your inbox

As a gift for signing up we will send you a completely FREE training video on the psychology of peak performance

Naeem Mahmood

I am a speaker and performance coach. I train others the to alter the course of their life by developing goal centered day to day patterns, unstoppable belief systems and the mental toughness to achieve unprecedented success in their business and personal life. By learning the art of intentional and purposeful living, clients experience the highest level of fulfilment that comes from evolving into the best version of themselves.