There’s a Thank You Underneath the Stress

I had a great time talking with @jacycunningham.  One of the great insights from our talk was that no matter how stressful and painful a situation may be in the moment, there is a thank you underneath the stress.  Your job is to look for it.  Everyone has challenging times.  It doesn’t matter how much money you have, how much impact you have through your work, how many loving relationships you have, how fit and healthy your body is…we are all going to face times that test our mental, emotional and spiritual fortitude.  When those moments arise the people who have trained themselves to see the silver lining and how life is happening for them will have the resilience to move through the stressful time and use it to elevate to their next level of growth.  

Listen to the full interview on the podcast: 

https://podcasts.apple.com/us/podcast/inject-joy-play-and-movement-in-life-with-jacy-cunningham/id1523759669