Resistance Is Your Friend

Sometimes it’s easy to think your efforts aren’t paying off when you are putting in the work, doing the best you can and it still seems like it’s not working.

When you set out to make progress it’s common to feel greater resistance and less immediate gratification.

Same as when you go to the gym to get in better shape. You actually put on more resistance and notice a bigger gap than you were aware of.

Resistance is your friend. That’s how you build muscle and skill.

What if the next time it seems like nothing is working you realize that’s an indicator that things are working?

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