Simple Fitness and Nutrition with Mimi Kuster

    Einstein said, “Simplicity is the ultimate sophistication.”     Warren Buffett said, “Complexity is the enemy of execution.”     These are principles that apply to any area of your life.  Your business, finances and in this case your body.   We all know the basics behind how to get the healthy fit […]

Technology Tips and Tools with Sam Bhatti

We are blessed to be alive during the most abundant time in human history.     There is more food, money and resources available on the planet for each person than ever.  The reason this is all possible is because of TECHNOLOGY!   Hate it or love it technology is only going to become more […]

Part 2: Health and Wellness with Survivor Winner Walter Nudo

  This is part two of my talk with actor Walter Nudo.  We go deeper into mindset/health with the rituals Walter goes through to start his day off right. STEP 1: Enjoy the first few moments of waking up.  Don’t let your mind start racing and think about all the problems and things on your […]

Healthy Living with Actor and Survivor Winner Walter Nudo

  I went to Tony Robbins’ Life and Wealth Mastery event recently in Noordwijk, Netherlands. One of my favorite things about going to events is meeting like-minded people who are a living example of health and well-being. I met Walter Nudo when we jumped off 50 foot poles We started talking and hit it off. […]

How To Live Life to the Fullest Now

  Every morning when Steve Jobs woke up he looked in the mirror and asked himself, “If today were the last day of my life would I want to do what I’m about to do today?”  It created an empowering sense of urgency to use his time wisely because he reminded himself not to take […]

The Key to a Happy Mind

I visited the Colosseum in Rome last week. It was stunning to say the least. Seeing the lower level where the gladiators trained and prepared for battle caught my attention.  It made me think how we must train our minds to be our best each and every single day.     Just like you wouldn’t […]

Two Keys to Business with Tony Robbins Trainer Stephen Hilgart

  I just finished UnleashThePower Within with Tony Robbins in Chicago. It was amazing as usual. I had the opportunity to sit down with a good friend and National Speaker and Trainer for Tony Robbins to talk about sales and marketing. He travels to a new city in the United States every 4 months to […]

Yoga, Raw Food and Fasting with Sarah Ann Haugen

Here’s an awesome interview I did with my good friend Sarah Ann Haugen right after I took her yoga class at Yoga Source in Palo Alto. She is the founder of Vitalist Superfood her latest product line of blended whole food cleanses, healthy junk food hacks, gluten free snacks, and nutrient rich meals. She’s been a […]