Do you ever feel like you are missing out on things in life? Do you ever feel like there isn’t enough time to do and experience all the things you want? I used to feel that way a lot and I still do at times. It helped me a lot when I realized that the opposite of these thoughts can also be true if we choose them to be. You can experience more than you want and have more than enough time. For those of you who don’t think this is true guess what….you already do! You have been blessed with this gift called life and you have lived today if you are reading this and that is more than many people on this planet have ever had.
And the fear of missing out is exactly why you should go the extra mile to take care of yourself and be the best you can be because when you operate at your highest level you get to experience more of the juice in life! Take care of your body so you do live a longer, more vital life. And because ‘you do only live once’ seize every moment you have and make the most of it because they are gifts that aren’t guaranteed tomorrow. So to get over this fear of missing out and that life isn’t long enough maximize who you are so you can fully experience all the gifts life has to offer.