In his book Meditations, Marcus Aurelius wrote, “You could leave life right now. Let that determine what you do and say and think.”

It is not meant to be morbid, but a reminder to live each moment as if it is a gift because it is. It is easy to take for granted the life we have been given and the time we expect to have in the future. However, the truth is it can all end in a heartbeat.

This isn’t meant to be an alarmist thought, but a wake up call to cherish the moments you have in life to be your best, do what you are made to do while on this earth and love generously the people you care about most.

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