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NTv Episode 18: In the Kitchen

March 10, 2017/0 Comments/by Naeem Mahmood

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My brother @hamidjohannes doing one of his creative workouts. He's fit because he's creative with his workouts so no matter where he is he figures out a way to get it done and most important it's always fun! Yes those are coconuts he's using as weights!! 😃🏝💪🏽🎉 #workout #fitness #muscle #motivation #fitspiration #exercise #training #strength #beach #challenge #train #beachworkout #fitspo #summer #lifebydesign #gofurtherwantmore

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A few consistent ingredients in my morning smoothies 😋#cacao #coconutoil #chiaseeds #udosoil #fitness #nutrition #lifebydesign #energy #healthyfats

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I pass by this awesome sign on my morning walks #love #freedom #bethechange #america

The ultimate life hack #nature #performance #cactus 🌵

So cool to see these beautiful plants giving life to the street #cactus #nature

Can always count on the #YMCA to get my weight workouts, basketball 🏀 and swimming 🏊 in! Simple, fundamental and reliable 💥 #fitness #lifebydesign #basketball #weightlifting #train #fitspiration #fitspo #healthylifestyle #play #squats

Unleash the green juice! 🥒☀️💥 #greens #greenjuice #unleashed #unleashthepowerwithin #tonyrobbinsupw #fitness #mindset #fitspiration #fitspo #energy #nutrition

My brother @hamidjohannes doing one of his creative workouts. He's fit because he's creative with his workouts so no matter where he is he figures out a way to get it done and most important it's always fun! Yes those are coconuts he's using as weights!! 😃🏝💪🏽🎉 #workout #fitness #muscle #motivation #fitspiration #exercise #training #strength #beach #challenge #train #beachworkout #fitspo #summer #lifebydesign #gofurtherwantmore

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