Tag Archives: breathe

Quarantine Tips: Breath, Meditation and Yoga with Elena Goode

“Every emotion has a corresponding breath pattern.”  – Elena Goode @elenagoode is a yogi and actress living in LA.  She is also a very big support for the environment (recycling and replacing use of plastic) and social rights – specifically now for Black Lives Matter.  We met while rock climbing with friends near the Palisades.  […]