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Tag Archives: meditation

Quarantine Tips: Breath, Meditation and Yoga with Elena Goode

“Every emotion has a corresponding breath pattern.”  – Elena Goode @elenagoode is a yogi and [...]

21
Apr
Three Simple Keys To Meditation
September 15, 2019

Meditation can be hard. But it doesn’t have to be. Most people don’t even get [...]

Part 2: Health and Wellness with Survivor Winner Walter Nudo
August 14, 2018

  This is part two of my talk with actor Walter Nudo.  We go deeper [...]

Healthy Living with Actor and Survivor Winner Walter Nudo
August 14, 2018

  I went to Tony Robbins’ Life and Wealth Mastery event recently in Noordwijk, Netherlands. [...]

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