Get a Mentor

Welcome Back! Do you have a mentor?  A mentor is someone you connect with on a consistent basis to gain new insights on how to achieve your goals faster.   I like to have mentors for each different area of my life. Health/fitness Relationship Finance Time Business Celebration Spiritual The cool thing is that by […]

Tool to Make Difficult Decisions

Welcome Back! Have you recently been faced with making a tough decision? How did you make it? The decisions we make and don’t make shape our lives. We’ve all been faced with the challenge of making a difficult decision in the past. I’d be curious to know how you deal with them. Do you have […]


Welcome Back! Do you drink enough water? If you don’t it’s time to put an end to that bad habit. Why? A lot of reasons: Lose fat! More energy! Better focus! Clearer skin! Be less hungry! (hunger is usually a sign of dehydration) Healthier cells! Here’s what you need to do. Take your body weight […]